Instruction in two rare lineages of Wing Chun
Holistic Health/Wellness/Self Defense
Personal Training Programs
Back & Chronic Pain Relief
Joint & Muscle Pain Relief
Stress, Anxiety & Depression Relief
Athleticism & Dynamics
Confidence & Strength
Art, History & Culture
Group Classes, Private Training & Seminars
Park Ave Wellness is dedicated to the practice and promotion of holistic healing and internal martial arts of China.
Our studio specializes in Dr. Leung Jan's Gulao village "Pin Sun Wing
Chun", Life Nourishing Qigong & Meditation. We are the USA HQ for the Gulao
Boxing Association and the only school on the East Coast offering private
instruction in the "Art of Siu Lin Tao".
The arts of Yiquan & Emei are two of the most effective methods of healing known to humanity. Both of these meditation based systems offer deep cultivation with minimal effort. Personal training and highly effective wellness programs designed to increase ones physical and mental well-being is the signature of our studio.
Group classes are limited to eight participants to ensure the highest quality instruction. Come train these rare and powerful systems at this beautiful studio with some of the areas most noted instructors.