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Gongfu.wing chun


Wing Chun is a soft internal style of southern Chinese martial art which is highly effective for vibrant health and practical self-defense. Park Ave Wellness is the premier training studio in the USA offering instruction in two of the rarest lineages...

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Qigong.life nourishing


Yang Sheng 'Life Nourishing' Qigong is an extremely powerful tool for bringing out ones natural human potential and optimal fitness. Physical health and mental well being are a direct result of the practice. The core of our training is...

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Blogs & Publications


Coming Fall of 2015!
 
Class Schedule & Events

Please Note:
PRIVATE LESSONS AVAILABLE UPON REQUEST

Arlington Schedule Mon Tues Wed Thu Sat Sun
Pin Sun Wing Chun   7pm - 8:30pm 7pm - 8:30pm
Muay Thai 2:30pm - 4:30pm
     
Ketsugo/ Arnis     9am - 11am
             

MIT Schedule Mon Tues Wed Thu Sat Sun
Qigong/ Meditation 7pm - 8pm          
Mindfulness Meditation 6pm - 7pm